I have been working out for a few years now, but never holding myself accountable - skipping gym for weeks and binge eating. 5 months ago I decided to start my training with Danielle, after seeing growth and improvement in my progress photos I knew I wanted to prioritise my nutrition as well - taking it to the next level. I’m currently on my third week of doing my nutrition with Dani and she has got me eating gooooooood!! I’m so thrilled to be taking this step and forming a healthier relationship with food. I’m so thankful to have crossed paths with Dani, she really has helped me in more ways than she knows. Looking back at these photos, I’m filled with so many emotions not only because of my progress but how I’m also in a completely different mindset from the ‘before’ photo. It’s amazing what moving your body can do for you - mentally and physically. I’m more stronger and confident than I have ever been. Dani provides constant support, advice and feedback, which made me reach personal goals time and time again. I can’t wait to continue working with Dani to see what more we can achieve.

The last twelve weeks have been some of the greatest of my life and a lot of that is thanks to Danielle. What this woman has done for my health and fitness is amazing, since I moved back to Mackay at the end of last year I found it hard to get back into going to the gym and eating healthy which resulted in me hitting my highest weight of 100kg. I got to a point where I had to make a change so I contacted Danielle and the first chat went really well and soon after I signed up. In our first proper chat about what I wanted to achieve I made it a goal to do 1 unassisted chin up and by the end I did 5 which I was so proud of. Overall my time with Danielle has been amazing she has taught me so much more about dieting and setting up a good workout routine and I will now take this forward to hit my ultimate goal of being in the best shape of my life by my 30th in November.

I joined DKPT because I wasn't happy with the way that I looked and, consequently, how I felt about myself. Since being on this journey with Danielle, I have not only fallen in love with how I look and feel now, but I've also come to fall in love with the process of building healthy habits that contribute to growing my strength, both physically and mentally. I can say with confidence that I would not be where I am today without Danielle's continuous support and encouragement, and I look forward to seeing how far we can go together.

I have been a training and nutrition client with DKPT since November 2022, and since then I have noticed both a significant mental and physical change within myself. I am lifting heavier & better than I could have ever imagined, and have made so much progress on the nutrition side since starting with DKPT. Dani has provided so much training & nutrition advice which has helped me reach my goals & make them maintainable. She has taught me all about balance and consistency which has transformed my lifestyle for the better.

After 18 years of racing BMX and quitting when COVID hit, I swore I would never step in a gym again. Then moving towns and changing jobs, I decided to get back in the gym just to keep up with work and after joining with Dani in May this year, it turned in to a complete passion. My entire mindset around training, nutrition and wellness has changed completely. Everyday I feel like I learn something new and everyday I feel like I have the ability to challenge and push myself because of the knowledge and confidence Dani has given me. It hasn’t been an easy journey whatsoever, but Dani has worked with me through all of it. Dani is a cheerleader, motivator, trainer and educator, she’s lit a fire i didn’t know I had. To have someone in your corner through tough days, tears, injuries, celebrating big & small goals and hitting PBs is absolutely invaluable.